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Did you know?

Together, the diseases listed above account for 90% of the causes of death, disability, or loss of productivity in adult men and women over the age of 40.

How Pollen Season Affects Your Lungs

Ah, spring is in the air! And, unfortunately, so are pollens and other allergens. As flowers, weeds, grass, trees and other plants bloom, they release pollen into the air. This typically happens in the spring, summer, and fall. The exact…

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Four Benefits of Heart Screenings

Cardiac screening is one of the best things you can do for your heart and for your health. Heart screenings are a type of non-invasive, high speed, low radiation imaging technique that creates detailed images of the heart and blood…

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National Heart Awareness Month: Keep Your Heart Happy

February is National Heart Awareness Month, an annual event dedicated to raising awareness about the leading cause of death for men and women in the United States – heart disease – and ways to prevent it. Many national and local…

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Colon 101

The colon is an important, but often overlooked, part of the digestive tract. The colon, also known as the large intestine, is the final part of your digestive tract. Its main jobs are to reabsorb liquid and process wastes for…

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Are You at Risk for Lung Cancer? Find Out about Lung Cancer Risk Factors Here

Lung cancer is the second leading cause of cancer-related deaths in the United States; about 13 percent of all new cancer cases are lung cancer. The American Cancer Society says that lung cancer is the leading cause of cancer deaths…

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5 Signs Your Heart Needs Help

Is your heart trying to tell you something? Heart problems don’t always come with clear warning signs. Even heart attacks rarely cause the “clutch at your chest and collapse onto the floor” sign that you see in the movies. In…

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Habits to Improve Colon Health

A healthy colon is essential for a well-functioning digestive tract and optimal overall health, so it is important to take good care of your colon. Your colon is also known as the large intestine. It is the last part of…

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Get Screened for Colon Cancer for New Year’s Resolution

Making New Year’s resolutions can help you improve your health and well-being through lifestyle changes. Keeping those resolutions, though, can be tricky. An astounding 80 percent of people who make New Year’s resolution break them by the second week in…

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Holiday Food Overload and How it Affects Your Heart

The holidays are a time of joy… and a lot of food. Binging on sugar, fat, and salt can send you into “holiday food overload.” While indulging in rich meals, cookies, candies, and the occasional eggnog seems delectable at the…

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Healthy Alternatives to Holiday Food Favorites

Holiday dinners and parties are a smorgasbord of sweet, salty, fatty, high-calorie delights that can add inches to your waistline, plump up cholesterol levels, and raise your blood pressure. Overeating at holiday dinners or parties can undo some of the…

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